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Let Go and Grow- dealing with transitions, Intentional Living, Claiming your power, mentoring, goal planning, visioning, affirmations, guided imagery, health/fitness, forgiveness, ownership of emotions and actions. Liz Jones is a writer, certified yoga instructor, and wellness coach. She holds a Master’s Degree in Organizational Leadership and Strategic Management, with a graduate certificate in Ethics and Leadership. Her undergraduate studies included business, writing, art, fitness, and dance. She has a legal education from Hamline Law School and currently works with a Hudson law firm.She is trained in Reiki, Guided Imagery, and various healing methods. She has also trained in Shotokan karate and other forms of marshal arts and self-defense. Her background includes non-profit management and working with various at-risk populations, women’s empowerment workshops, and mentoring programs. Private yoga instruction and wellness coaching is available and a variety of classes are being taught in the community. Liz Jones can be reached at: ladyliz10@hotmail.com or www.lizjones.org |
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